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Embark on a journey with me to restore physical and mental health and vitality

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Fill out the form below or email me: info@avisehmbi.com

 
 
 

The Garden Clinic

Avi’s clinic is based in Kettering, Northamptonshire UK. Consultations are offered in person in the clinic or online on zoom.

Get in touch so we can discuss your own personal needs.

Email: info@avisehmbi.com

Instagram: @avisehmbi.ayurveda

 

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I watched a podcast with @bouazizco yesterday where he said "I don't work with lazy people" and "I'm not here to be liked, I'm here to help you change." That inspired me to write and post this. That statement might seem a bit co
'I once dreamt I was telling stories and felt someone patting my foot in encouragement. I looked down and saw that I was standing on the shoulders of an old woman who was steadying my ankles and smiling up at me. I said to her, "No, no, come s
Hello! Happy New Year! (Is it too late to say that?) 🤷🏽‍♀️ I haven't been so enamoured with IG and social media lately. I've been remembering who I am beyond the grid and stories, etc. Ayurveda says that most mental health disorders stem fr
Sharing some kind words from clients before I go dark to end the year. I want to spend the holidays doing some recalibration, spending time with loved ones and having a dopamine detox. I'm available over email (link in bio) if anyone wants to get
Even if you don't have access prescribed herbs from a practitioner, you can always find a helping hand from something in your kitchen cupboard such as Cumin! 🌟It helps to correct the 6 tastes on the palate 🌟It can increase digestive enzymes to pr
Monday Musings There's no such thing as hierarchy with emotions. Positive emotions are not more benevolent and "enlightened" than negative ones. It's all information. 😡 Anger is sacred 😱 Fear is sacred 😒 Resentment is sacred 🤬 Frustra
Some recent grounding meditations that have humbled. Everyone is unique and deserves unique care. My excitement to heal has lead to overwhelm, my bad. I understand now that simplicity is key! Ultimately I am and always will be learning. All exp
And the same goes for your body as well. There is no one size fits all approach in Ayurveda. It's all about your uniqueness. Even two people with the same doshic makeup will not be treated in the same way. All aspects of the individuals life and cir
Hands up if your excited for Autumn 🙋🏽‍♀️ I've had a little flurry of followers recently so I just wanted to say hi 👋 thank you for being here 😊 it is greatly appreciated 🙏🏼 I also wanted to share that I passed level 1 of my studies! I a
"Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, but they can change how yo
I very deeply believe in somatic healing. I believe that physical and emotional trauma can store itself in the body. After I read The Body Keeps the Score, this belief was cemented even more. People who are very analytical and skeptical may not bel