Reserve Your Session
Sessions are usually on zoom unless you’re in the Northamptonshire area. Initial consultations usually start as an informal 60 minute chat where we talk about your current health concerns and goals.
After the session, herbal recommendations will be offered, these herbs are not included in the consultation price and will range from £20-£65.
Ayurvedic treatments
Digestive issues
Skin disorders
Women’s health and wellness
Autoimmune disorders
Weight gain/loss
Stress
Mental health
Free Discovery Call (Advised)
A short 15 minute call to go over the Ayurvedic process.
Initial Consultation
£80 - 90 Minutes
On Zoom or in person
This involves a full-scale overview of your current health concerns and goals.
We talk about your current diet and lifestyle and I work out a detailed plan that is tailored for you to work around your life with herbal recommendations to help aid the healing process.
Follow Up Session 45 Minutes
£40 - 45 Minutes
On Zoom or in person
Follow up to talk through your current plan and progress. This may be on a weekly or fortnightly basis.
Healing Journey Package
£200
On Zoom or in person
Initial consultation + 4 follow up appointments
Marma Massage
Ayurvedic Marma Massage, Pinda Sweda and Shirodhara.
This type of massage is different to most types as it is specific to the person, their constitution and imbalance.
Massage techniques are used to dislodge toxins and waste. Hot poultices help to bring down the nervous system while Shirodhara (herbal oil poured on the third eye chakra) is used to remove stress and improve cognitive abilities.
We work with your vital energy points (Marma points) and Chakras to help bring your body back into balance.
Benefits include:
Better sleep - Brings down the nervous system - Promotes lymphatic drainage - Increases longevity - Reduces fatty tissues - Boost circulation - Detoxification - Eliminates fatigue - Increases flexibility and range of motion - Reduces stress - Improves skin health - Increases stamina - Lowers blood pressure.
Book below
Marma Massage - Full Body
Full Body - 120 Minutes - £120
Marma Massage - Targeted
Targeted - 60 minutes - £60
Avi Sehmbi-White Ayurvedic Lifestyle and Nutrition Consultant Dip.ALN
My philosophy is that in order to facilitate change, I must hold space and inspire people to awaken their own sovereign healer within.
It is a journey in coaching and supporting using Ayurvedic principles and lifestyle adjustments. We uncover all aspects including emotional and spiritual.
I hope to empower people to take their health and wellbeing into their own hands to gain lasting change in health and healing.
